Herbal Practitioner Consultation

Many people are taking charge of their own health. In addition to seeing a licensed physician, the number of people who are choosing a naturopathic holistic lifestyle is growing daily. Supplements and herbal medicine are the oldest forms of God given healing known to humankind. Our holistic practitioner can provide the client with options to enhance their physical and mental health.

***The Herbal practitioner is not a licensed physician. It is strongly advised you have a physical with your primary care physician prior to booking an appointment***

Afrocentric Based Coaching

Afrocentric coaching is based on holistic African-centered approaches to therapy. Rooted and grounded in African American psychology, it addresses the socio-historical, racial, and environmental issues faced by Diasporic African and Foundational Black Americans. Excellent for those who do not trust Eurocentric modalities and want a holistic unbiased cultural and strengths-based approach to individual, relationship, and family issues using MAAT and/or the research of African American scholars in the field.

Ionic Foot Bath

The purpose of the Ionic Foot Bath is to pull toxins from the feet. Many have reported being relieved of arthritis of the knees, relief from headaches, and many other health complaints. The ingredients in the bath bring the body’s PH level down to a more alkaline, less acidic level. It helps detoxify and re-energizes the body, ridding it of mercury and heavy metals.

Socio-historical Trauma Mapping

Trauma Mapping is the process of looking for familial patterns of negative energies and experiences. These experiences become a part of our DNA. Also called generational curses certain patterns of behavior, such as alcoholism, domestic violence, introversion, and attachment issues can be traced back to gain an understanding of why we are the way we are and who we may have inherited our personal traits from.

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Color Therapy

Colors have a large impact on our mood and mental health. The colors we wear tell others about our mental health and mood. The colors of a room influence our mood as well: This is why blue is a calming color, but red can raise the blood pressure or say “I’m here for business”. Color therapy has been used for centuries and is still used in business, physical health clinics and classrooms. By using color therapy, we can assist you in stabilizing your emotions, changing your energy and uplifting your mental well-being.

Aromatherapy

Aromatherapy is an ancient method of using the natural substances in aromatic plants for medicinal and psychological benefits. The aroma produced has unique healing properties that activate parts of the brain and body that regulate mood and physical well-being.

Neuro-linguistic Programming (NLP)

NLP is important because it enhances our ability to communicate. NLP helps us with our logical, emotional, and intuitive intelligence: Skills we need to interact in today’s hypersensitive stressful society. It is highly effective in increasing communication skills. It helps one articulate their needs and wants and provides the ability to modal the behaviors we need to produce the results we want in life.

Guided Meditation

A holistic approach to meditation that encompasses several modalities which may include aromatherapy, music therapy and deep breathing exercises to relieve stress, lower blood pressure and create a sense of oneness and peace.